• Tue. Sep 28th, 2021

    Off The Couch: Dont Stay Down, Move…

    ByYorbing

    Apr 8, 2020
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    Yorbing Staff Wednesday April 8, 2020

    *Featured: BM Official, March 22, 2020, Youtube

    Timeless excises…

    A little practice…

    Video: BM Official, Aug 6, 2018, Youtube

    By BM Official…

    Inside your rooms during lockdown…AfriFitness…

    Video: AfriFitness, March 21, 2020, Youtube

    Keep moving…Body Praise…

    Video: Body Praise, Oct 20, 2018, Youtube

    Keep moving in that room…Adlaava…

    Video: Adlaava, Aug 2, 2018, Youtube

    And walk

    Video: Walk At Home By Wendy Sansone, Dec 11, 2015, Youtube

    Then 30 min walk…

    Video: Walk At Home By Wendy Sansone, Aug 17, 2019, Youtube


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